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12 hacks to happiness

-- Twelve hacks to happiness

By Head, Honor
2023., Junior, Enslow Publishing Call No: 155.419 HEA Availability:2 of 2 At Location(s) Series Title: 12 hacks to improve your life

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Cara takes time

By Borgert-Spaniol, Megan, 1989- Hunt, Lisa 1973- (Lisa Jane) Craig, Diane Marx, Monica Lerner Publications Company
2023., Primary, Lerner Publications Call No: E BOR Availability:6 of 6 At Location(s) Series Title: Pull ahead readers

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Enchantment : awakening wonder in an anxious age

By May, Katherine
2023, Intermediate, Riverhead Books Call No: 158.1 MAY Availability:1 of 1 At Location(s)

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I care for myself

By Peters, Katie
2023, Primary, Lerner Publications Call No: 613 PET Availability:2 of 2 At Location(s) Series Title: I care (Pull Ahead Readers People Smarts--nonfiction)

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Immune Response

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Immune Response

By Infobase Makematic (Firm)
[2023], Makematic Click here to watch video Metadata Source: CVOD Series Title: OUP Biology

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Truly melanin presents : self care Sundays

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Truly melanin presents : self care Sundays

-- Self care Sundays

By Hezzy, 1979- Currie, Sidante, 1980-
2023., Primary, Elevated Grounds Call No: E HEZ Availability:4 of 4 At Location(s)

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Air

By Roe, Monica, 1978-
2022., Junior, Farrar Straus Giroux Books for Young Readers Call No: F ROE Edition: First edition. Availability:8 of 9 At Location(s)

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The big worry day

By Reynolds, K. A Dominique, Chloe
c2022., Primary, Viking Call No: E REY Availability:1 of 1 At Location(s)

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Caring for your mental health

By Schuh, Mari C., 1975-
2022., Primary, Pebble, a Capstone imprint Call No: 613 SCH Availability:6 of 6 At Location(s) Series Title: Take care of yourself

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The complete guide to sleep care : best practices for a restful and happier you

By Ely, Kiki
2022., Senior, Chartwell Books Call No: 613.79 ELY Availability:1 of 1 At Location(s) Series Title: Everyday wellbeing ; 8

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Decolonizing wellness : a QTBIPOC-centered guide to escape the diet trap, heal your self-image, and achieve body liberation

By Kinsey, Dalia, 1981-
2022, Intermediate, BenBella Books, Inc. Call No: 613.089 KIN Availability:1 of 1 At Location(s)

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Noodle and the No Bones Day

-- Noodle & the No Bones Day

By Graziano, Jonathan Tavis, Dan
2022, Primary, Margaret K. McElderry Books Call No: E GRA Availability:2 of 2 At Location(s)

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Wash day diaries

By Rowser, Jamila Smith, Robyn (Cartoonist) Glendining, Bex Lee, Kazimir, 1986-
2022., Senior, Chronicle Books Call No: F ROW Availability:13 of 16 At Location(s)

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Care for your body

By Rustad, Martha E. H. (Martha Elizabeth Hillman), 1975-
2021., Pebble, an imprint of Capstone Call No: 613 RUS Availability:1 of 1 At Location(s) Series Title: Health and my body

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Food is fuel

By Schuh, Mari C., 1975-
[2021]., Primary, Pebble, a Capstone imprint Call No: 613.2 SCH Availability:2 of 2 At Location(s) Series Title: Health and my body.

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Hell yeah self-care! : a trauma-informed workbook

By Barker, Meg-John, 1974- Iantaffi, Alex
2021., Intermediate, Jessica Kingsley Publishers Call No: 613 BAR Availability:1 of 1 At Location(s)

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Practicing self-care

By Finne, Stephanie
2021., Junior, Jump!, Inc. Call No: 613 FIN Availability:7 of 7 At Location(s) Series Title: The sky's the limit

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Self! : an inner journey to remembering your power

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Self! : an inner journey to remembering your power

By Ayo'dele, Aina-Nia
2021, Intermediate, A Different Publisher Call No: 158.1 AYO Availability:1 of 4 At Location(s) Series Title: 31-day leadership tablet Volume: #1

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Self-care

By Anthony, William, 1996-
[2021]., Primary, Bearport Publishing Company Call No: 613 ANT Availability:29 of 29 At Location(s) Series Title: Calm kids

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Self-care for tough times : how to heal in times of anxiety, loss & change

-- How to heal in times of anxiety, loss & change

By Reading, Suzy
2021., Intermediate, Aster, an Hachette UK Company Call No: 613 REA Availability:1 of 1 At Location(s)

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The self-care kit for stressed-out teens

By Young, Frankie
2021., Intermediate, Vie Books, an imprint of Summerdale Publishers Ltd Call No: 613 YOU Availability:2 of 2 At Location(s)

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This is how I disappear

By Malle, Mirion, 1992- Jensen, Aleshia Haslam, Bronwyn
2021., Drawn and Quarterly Call No: F MAL Availability:1 of 1 At Location(s)

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Unfuck your body : using science to eat, sleep, breathe, move, and feel better

-- Unf#ck your body

By Harper, Faith G.
2021., Senior, Microcosm Publishing Call No: 613 HAR Edition: First edition. Availability:1 of 1 At Location(s)

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The witch's complete guide to self-care : everyday healing rituals and soothing spellcraft for well-being

By Corinth, Theodosia
2021., Intermediate, Chartwell Books Call No: 133.446 COR Availability:1 of 1 At Location(s) Series Title: Everyday wellbeing Volume: 7

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12 hacks to boost self-esteem

-- Twelve hacks to boost self-esteem

By Head, Honor
2020., Primary, Enslow Publishing Call No: 158.1 HEA Availability:1 of 1 At Location(s) Series Title: 12 hacks to improve your life

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Cleanse to heal : healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cysts, fatigue, PCOS, fibroids, UTI, endometriosis & autoimmune

-- Medical medium cleanse to heal

By William, Anthony
2020., Senior, Hay House, Inc. Call No: 613 WIL Edition: 1st edition. Availability:1 of 1 At Location(s) Series Title: Medical medium Volume: 6

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Create positive habits

By Bushman, Susanne M., 1994-
2020., Primary, Jump!, Inc. Call No: 155.4 BUS Edition: Blue Owl Books. Availability:2 of 2 At Location(s) Series Title: The sky's the limit

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Health safety

By Schuette, Sarah L., 1976-
2020., Primary, Pebble Call No: 613 SCH Availability:1 of 1 At Professional Library Series Title: Little pebble. Staying safe!

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Love your body

By Sanders, Jessica Rossetti, Carol
2020., Junior, Frances Lincoln Books Call No: 155.433 SAN Edition: First edition. Availability:10 of 10 At Location(s)

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Mother Earth plants for health & beauty = kikåawåinaw askiy oskihtåepakwa : Indigenous plants, traditions & recipes

-- Mother Earth plants for health and beauty

By Armstrong, Carrie, 1964-
2020., Intermediate, Eschia Books Inc. Call No: 613 ARM Availability:4 of 4 At Location(s)

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Studio K from Home : Security Stretches (Part 1 of 3)

By Houghton, Emily Watt, Carly Wisniewski, Lisa Canadian Broadcasting Corporation
2020, Primary, Canadian Broadcasting Corporation Click here to watch video Metadata Source: Curio Series Title: Studio K

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Studio K from Home : Security Stretches (Part 2 of 3)

By Houghton, Emily Watt, Carly Wisniewski, Lisa Canadian Broadcasting Corporation
2020, Primary, Canadian Broadcasting Corporation Click here to watch video Metadata Source: Curio Series Title: Studio K

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Studio K from Home : Security Stretches (Part 3 of 3)

By Houghton, Emily Watt, Carly Wisniewski, Lisa Canadian Broadcasting Corporation
2020, Primary, Canadian Broadcasting Corporation Click here to watch video Metadata Source: Curio Series Title: Studio K

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This is your brain on food : an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

-- Indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more

By Naidoo, Uma
2020., Intermediate, Little, Brown Spark Call No: 616.8046 NAI Edition: First edition. Availability:1 of 1 At Location(s)

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Bathing in the forest

By Uyá, Nívola Ayats, Marc Brokenbrow, Jon
2019., Primary, Cuento de Luz Call No: E UYA Availability:1 of 1 At Location(s)

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Breathe : mindfulness journal

By Breathe magazine
2019., Intermediate, Sterling Octopus Pub. Group Call No: 158.13 BRE Availability:1 of 1 At Location(s)

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Breathe : self-care journal

By Breathe magazine
2019., Intermediate, Sterling Octopus Pub. Group Call No: 613 BRE Availability:1 of 1 At Location(s)

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But it's your family : cutting ties with toxic family members and loving yourself in the aftermath

-- But it's your family... :

By Campbell, Sherrie
2019., Intermediate, Morgan James Publishing Call No: 306.87 CAM Availability:1 of 1 At Location(s)

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Cancer-free with food : a step-by-step plan with 100+ recipes to fight disease, nourish your body & restore your health

By Werner-Gray, Liana, 1987-
2019., Intermediate, Hay House, Inc. Call No: 616.99 WER Edition: First edition. Availability:1 of 1 At Location(s)

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Celery juice : the most powerful medicine of our time : healing millions worldwide

-- Medical medium.

By William, Anthony
2019., Senior, Hay House, Inc. Call No: 613.2 WIL Availability:1 of 1 At Location(s) Series Title: Medical medium

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Creative coping skills for teens and tweens : activities for self care and emotional support including art, yoga, and mindfulness

By Thomas, Bonnie, 1971-
2019., Professional, Jessica Kingsley Publishers Call No: 615.85156 THO Availability:1 of 1 At Professional Library Series Title: New Books February 2020

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The longevity solution : rediscovering centuries-old secrets to a healthy, long life

By DiNicolantonio, James Fung, Jason
[2019]., Intermediate, Victory Belt Publishing Call No: 612.68 DIN Availability:1 of 1 At Location(s)

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Notes on a nervous planet

By Haig, Matt, 1975-
2019., Intermediate, Harper Avenue Call No: 616.85 HAI 22 Availability:3 of 3 At Location(s)

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Plantify : Changing Rural Newfoundland's Diet One Veggie at a Time

By Blue, Martine Georges, Xavier Canadian Broadcasting Corporation
2019, Intermediate; Senior, Canadian Broadcasting Corporation Click here to watch video Metadata Source: Curio Series Title: Absolutely Canadian

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Undo it! : how simple lifestyle changes can reverse most chronic diseases

-- How simple lifestyle changes can reverse most chronic diseases

By Ornish, Dean Ornish, Anne
2019., Ballantine Books Call No: 616.044 ORN Edition: First edition. Availability:1 of 1 At Location(s)

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The unworry book

By James, Alice
2019., Professional, Usborne Publishing Call No: 152.46 JAM Availability:1 of 1 At Location(s)

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The inner cause : a psychology of symptoms from A to Z

By Brofman, Martin
[2018], Findhorn Press Call No: 616.89 BRO Availability:1 of 1 At Location(s)

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Life is long! : 50+ ways to help you live a little bit closer to forever

By Salmansohn, Karen Ferone, Sarah
[2018], Ten Speed Press Call No: 613.2 SAL Edition: First edition. Availability:1 of 1 At Location(s)

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Looking after your mental health

By James, Alice Stowell, Louie Harrison, Freya Leschnikoff, Nancy
2018., Usborne Publishing Ltd. Call No: 616.89 JAM Availability:16 of 16 At Location(s)

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Superfoods : recipes & preparation

-- Super foods

By Fraser, Saskia
2018., Intermediate, Flame Tree Publishing Call No: 641.5637 FRA Availability:1 of 1 At Location(s)

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