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Journals & Articles

Search Results: Returned 358 Results, Displaying Titles 1 - 50

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ebook
Happy teacher revolution : The educator's roadmap to claiming and sustaining joy

By Thomas, Danna
2024., Professional, Jossey-Bass Call No: EBOOK Available via Proquest eBook Central. Click here to access. 3 simultaneous users Metadata Source: ProQuest Series Title: Proquest eBooks

Summary Note

print
Developing self-management

By Kaul, Jennifer
[2023], BrightPoint Press Call No: 158.1 KAU Availability:3 of 3 At Location(s) Series Title: Teen guide to social & emotional skills

Summary Note

ebook
From stressed out to stress wise : how you and your students can navigate challenges and nurture vitality

By Wills, Abby Deva, Anjali Saccareccia, Niki
2023., Professional, ASCD Call No: EBOOK Available via Proquest eBook Central. Click here to access. 3 simultaneous users Metadata Source: ProQuest Series Title: Proquest eBooks

Summary Note

print
So long, stress!

By Becker, Helaine Sevilla, Joanna
2023, Junior, Scholastic Canada Ltd. Call No: 155.9 BEC Availability:40 of 40 At Location(s)

Summary Note

ebook
Tech for teacher wellness : strategies for a healthy life and sustainable career

By Boullion, Meredith Masar
2023., Professional, International Society for Technology in Education Call No: EBOOK Available via Proquest eBook Central. Click here to access. 3 simultaneous users Metadata Source: ProQuest Series Title: Proquest eBooks

Summary Note

print
The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body

By Seponara, Alison
2022., Intermediate, Simon Element Call No: 152.46 SEP Edition: First Simon Elementhardcoveredition. Availability:1 of 1 At Location(s)

Summary Note

print
The art of taking it easy : how to cope with bears, traffic, and the rest of life's stressors

By King, Brian (Comedian)
2022., Intermediate, Apollo Publishers Call No: 155.9042 KIN Availability:1 of 1 At Location(s)

Summary Note

print
The bright spot : a story about overcoming anxiety

By Chase, Aimee Mangal, Sakshi
2022., Primary, Sky Pony Press Call No: 152.46 CHA Availability:11 of 11 At Location(s)

Summary Note

streaming video
CALM Yourself in 4 Steps

By Ash, Eve Infobase Seven Dimensions (Firm)
[2022], Professional; Senior, Seven Dimensions Click here to watch video Metadata Source: CVOD Series Title: 2 Minutes To Success

Summary Note

print
Caring for your mental health

By Schuh, Mari C., 1975-
2022., Primary, Pebble, a Capstone imprint Call No: 613 SCH Availability:6 of 6 At Location(s) Series Title: Take care of yourself

Summary Note

print
How to be your own therapist : boost your mood and reduce your anxiety in 10 minutes a day

By O'Kane, Owen
2022., Intermediate, HQ Call No: 152.46 OKA Availability:1 of 1 At Location(s)

Summary Note

print
Recognizing and managing stress

By Rose, Emily
2022., Primary, Cherry Lake Publishing Call No: 155.9 ROS Availability:8 of 8 At Location(s) Series Title: Read and reflect: a social-emotional guide

Summary Note

print
Shrink your stress : how to keep calm

By Bellisario, Gina Kurilla, Renée
2022., Primary, Lerner Call No: 155.9 BEL Availability:18 of 20 At Location(s) Series Title: Health smarts (Early bird stories)

Summary Note

print
Teacher, take care : a guide to well-being and workplace wellness for educators

By Lawson, Jennifer, 1959- Gander, Shannon Scott, Richelle North Star Kipling, Stanley
2022., Professional, Portage & Main Press Call No: 371.1 TEA Availability:7 of 7 At Location(s)

Summary Note

ebook
Teacher, take care : a guide to well-being and workplace wellness for educators

By Lawson, Jennifer E Gander, Shannon Scott, Richelle North Star Kipling, Stanley
2022., Professional, Portage & Main Press Call No: EBOOK Available via Proquest eBook Central. Click here to access. 3 simultaneous users Metadata Source: ProQuest Series Title: Proquest eBooks

Summary Note

print
The anger workbook for kids : fun DBT activities to help you deal with big feelings & get along with others

By Kress, Christina L.
2021., Junior, Instant Help Books Call No: 152.47 KRE Availability:1 of 1 At Location(s)

Summary Note

print
Befriend your brain : a young person's guide to dealing with anxiety, depression, anger, freak-outs, and triggers

By Harper, Faith G.
2021., Intermediate, Microcosm Publishing Call No: 616.8521 HAR Availability:4 of 4 At Location(s) Series Title: 5 minute therapy series

Summary Note

print
Building confidence

By Head, Honor
2021., Primary, Crabtree Publishing Company Call No: 155.4 HEA Availability:14 of 14 At Location(s) Series Title: Building resilience

Summary Note

How to de-stress : the essential toolkit for a calmer life

print
How to de-stress : the essential toolkit for a calmer life

By Barnes, Anna
2021, Summersdale Publishers Call No: 155.9 BAR Availability:1 of 1 At Location(s)

print
The kid who had Covid

By Hummel, Eden
2021., Primary, Carpenter's Son Publishing Call No: 616.2414 HUM Availability:1 of 1 At Location(s)

Summary Note

print
A kids book about trauma

-- Trauma

By Bartlett, Megan
2021., Primary, A Kids Company About, Inc. Call No: 616.8521 BAR Availability:10 of 10 At Location(s) Series Title: A kids book about

Summary Note

print
The mindful breathing workbook for teens : simple practices to help you manage stress and feel better now

By Dewar, Matthew D.
2021., Intermediate; Senior, New Harbinger Publications Call No: 158.13 DEW Availability:1 of 1 At Location(s)

Summary Note

print
Stress and anxiety

By Harts, Shannon H.
2021., Intermediate, Rosen Publishing Group Call No: 155.9042 HAR Edition: First edition. Availability:1 of 1 At Location(s) Series Title: @RosenTeenTalk

Summary Note

print
Teacher burnout turnaround : strategies for empowered educators

By Jennings, Patricia A.
2021., Professional, W. W. Norton & Company Call No: 371.10019 JEN Edition: First edition. Availability:1 of 1 At Professional Library Series Title: Norton books in education

Summary Note

print
Teen guide to managing stress and anxiety

By Sheen, Barbara
2021., Intermediate, ReferencePoint Press, Inc. Call No: 152.46 SHE Availability:10 of 10 At Location(s)

Summary Note

print
What is stress?

By Schuh, Mari C., 1975-
2021., Primary, Pebble Call No: 152.46 SCH Availability:6 of 6 At Location(s) Series Title: Health and my body

Summary Note

print
Worrying too much : learning how to manage stress

By Krekelberg, Alyssa
2021., Primary, The Child's World Call No: 152.46 KRE Availability:3 of 3 At Location(s) Series Title: Social and emotional learning

Summary Note

print
Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress

By Galanti, Regine
2020., Intermediate, Zeitgeist Call No: 616.8522 GAL Availability:12 of 12 At Location(s)

Summary Note

streaming video
Canadians' mental health improving as pandemic continues

By Roumeliotis, Ioanna Canadian Broadcasting Corporation
2020, Intermediate; Senior, Canadian Broadcasting Corporation Click here to watch video Metadata Source: Curio Series Title: The National

Summary Note

print
Chill out : practicing calm

By Loh-Hagan, Virginia
2020., Junior, Cherry Lake Publishing Call No: 158.1 LOH Availability:7 of 7 At Location(s) Series Title: Just breathe

Summary Note

print
COVID isn't fair and I have so many emotions!

-- COVID is not fair and I have so many emotions!

By Yacio, Jennifer Gilpin Wilson, Lynda Farrington
2020., Future Horizons Call No: 616.2414 HUM Availability:1 of 1 At Location(s)

Summary Note

print
Keeping calm and focused : stress management

By Emminizer, Theresa
2020., Junior, Powerkids Press Call No: 155.9 EMM Availability:3 of 3 At Location(s) Series Title: Spotlight on social and emotional learning

Summary Note

print
The mindfulness creativity coloring book : anti-stress guided activities in drawing, lettering, and patterns

By Farrarons, Emma
2020, Professional, The Experiment Call No: 741.2 FAR Availability:1 of 1 At Location(s)

Summary Note

print
A quiet mind : Buddhist ways to calm the noise in your head

By Matsumoto, Shoukei
2020., Intermediate, Oh! Call No: 158.1 MAT Availability:1 of 1 At Location(s)

Summary Note

print
Real talk about time management : 35 best practices for educators

-- 35 best practices for educators

By Pariser, Serena DeRoche, Edward F.
2020., Corwin Call No: 158.72 PAR Availability:1 of 1 At Location(s) Series Title: Corwin Teaching Essentials

Summary Note

ebook
Reframed : self-reg for a just society

By Shanker, Stuart
2020., Professional, University of Toronto Press Call No: EBOOK Available via EBSCOHost. Click here to access. Single user only Metadata Source: EBSCOHost Series Title: Ebsco eBooks

Summary Note

print
Reframed : self-reg for a just society

-- Self-reg for a just society

By Shanker, Stuart
2020., Professional, University of Toronto Press Call No: 158.1 SHA Availability:1 of 1 At Location(s)

Summary Note

print
Relax, dammit! : a user's guide to the age of anxiety

By Caulfield, Timothy A., 1963-
2020., Senior, Allen Lane Canada Call No: 155.9 CAU Availability:3 of 3 At Location(s)

Summary Note

streaming video
Russell Wilson : My Secret to Staying Focused Under Pressure

By Infobase TED (Firm)
[2020], Senior, TED Click here to watch video Metadata Source: CVOD Series Title: TEDTalks

Summary Note

streaming video
Stress Management

By Infobase Channel 1 Creative Media (Firm)
[2020]., Professional; Senior, Channel 1 Creative Media Click here to watch video. Metadata Source: CVOD Series Title: Mental Health: Worker's Edition

Summary Note

print
Take in the good : skills for staying positive and living your best life

By Biegel, Gina M.
2020., Shambhala Call No: 152.42 BIE Availability:1 of 1 At Location(s)

Summary Note

print
Under pressure : confronting the epidemic of stress and anxiety in girls

-- Confronting the epidemic of stress and anxiety in girls

By Damour, Lisa, 1970-
2020, Ballantine Books Call No: 155.5 DAM Edition: Ballantine books trade paperback edition. Availability:2 of 2 At Location(s)

Summary Note

print
Whoa, dog. Whoa! : how to relax

By Alan Eastman LLC Eastman, P. D. (Philip D.) P. A. Eastman Revocable Trust
2020., Primary, Random House Call No: 158.13 ALA Edition: First edition. Availability:1 of 1 At Location(s)

Summary Note

print
B is for breathe : the ABCs of coping with fussy and frustrating feelings

By Boyd, Melissa Munro
2019., Primary, Melissa Munro Boyd Call No: 152.4 BOY Edition: First edition. Availability:5 of 5 At Location(s)

Summary Note

print
Breathe : mindfulness journal

By Breathe magazine
2019., Intermediate, Sterling Octopus Pub. Group Call No: 158.13 BRE Availability:1 of 1 At Location(s)

Summary Note

print
Breathe : self-care journal

By Breathe magazine
2019., Intermediate, Sterling Octopus Pub. Group Call No: 613 BRE Availability:1 of 1 At Location(s)

Summary Note

print
Burnout : the secret to unlocking the stress cycle

By Nagoski, Emily Nagoski, Amelia
2019, Intermediate, Ballantine Books Call No: 155.9 NAG Availability:4 of 4 At Location(s)

Summary Note

print
Coping skills : tools & techniques for every stressful situation

By Harper, Faith G
2019., Intermediate, Microcosm Publishing Call No: 158.1 HAR Edition: Second edition. Availability:1 of 1 At Location(s) Series Title: Dr. Faith's five minute therapy

Summary Note

print
Feeling better : CBT workbook for teens : essential skills and activities to help you manage moods, boost self-esteem, and conquer anxiety

-- Cognitive behavioral therapy workbook for teens

By Hutt, Rachel L.
[2019]., Althea Press Call No: 158.1 HUT Availability:1 of 1 At Location(s)

Summary Note

streaming video
A Girls' Guide to Coping with Anxiety

By Damour, Lisa, 1970- Kiwanuka, Nam TVOntario
2019., Intermediate; Senior, TVOntario Click here to watch video Metadata Source: TVO Series Title: The Agenda

Summary Note

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