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I remember my breath : mindful breathing for all my feelings
I remember my breath : mindful breathing for all my feelings
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"Provides a simple introduction to emotional awareness, mindful breathing, and mindfulness using visualization techniques"-- Provided by publisher.
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Authors
Rummel, Lynn
Bunting, Karen (Illustrator)
Subjects
Respiration.
Breathing exercises.
Mindfulness (Psychology)
Aerobic exercises.
Language
English
Dimensions
26 x 26 cm