Ka-boom! Tomatoes and pickles, onions and cheese, lettuce and patty all burst out from between two buns! It's time to deconstruct diets. Take a look at all the ingredients that go into a burger. Learn where they come from and how they are made. Explore smart diet swaps and see what burgers look like around the world. There's a lot to learn when you blow up a burger!

Includes index.