Eat Healthy, Be Healthy delivers a focused and entertaining approach to enjoying healthful foods, the benefits of vitamins and minerals, plus the importance of exercise in very age appropriate vignettes. Young Victor and Sophia engage pre-school and primary aged children to the "what," "why" and "benefits" of smart eating that leads to a healthy lifestyle. Learning about their own choices now allows youngsters to build a solid foundation on nutrition, healthy eating, and exercise, plus, provide a path for a lifetime of better health. Meat & Beans includes vignettes on Meat, Poultry, Shellfish, Eggs, Fish, Nuts, Dry Beans & Peas.

Originally released by Film Ideas, 2009. Streaming video file encoded with permission for digital streaming by Infobase on March 10, 2015.

Eggs (1:34); --Shellfish (1:43); -- Fish (1:32); -- Finfish (1:23); -- Clams (1:33); -- Squid (1:32); -- White Meat (1:37); -- Red Meat (20:54); -- Dry Beans and Peas (1:38); -- Soya (1:29); -- Nuts (1:48); -- Credits: Meat & Beans : Eat Healthy, Be Healthy (0:30);.