What does it mean to be digitally healthy? This instructive book takes a look at what digital health is and offers tips and strategies for maintaining it.
What does it mean to be digitally healthy? This instructive book takes a look at what digital health is and offers tips and strategies for maintaining it.
Content Note
What is digital citizenship? -- Your digital health and wellness -- Prepare to prevent pain -- Stretch, don't strain -- Digital training -- App attack -- Online time limits -- Online addiction -- Social media and self-image -- Avoiding ads -- Being boys and girls -- Digital detox -- Digital quiz.