My Well-Being - The Importance of Being Positive, Thankful and Grateful: Social-Emotional Learning Series.
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Learning issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world. Good mental and emotional health are as important as good physical health. Concepts covered include: the role and development of a positive attitude in mental health; dopamine, serotonin, (neurotransmitters) and happiness; ways to develop a positive mental attitude; positive relationships; negativity and cortisol in the central nervous system; positive affirmations; gratitude, thankfulness, and happiness. Video and dynamic graphics that reinforce important concepts.
Learning issues are sensitively discussed with positive and encouraging suggestions on how to navigate our ever-changing, complex world. Good mental and emotional health are as important as good physical health. Concepts covered include: the role and development of a positive attitude in mental health; dopamine, serotonin, (neurotransmitters) and happiness; ways to develop a positive mental attitude; positive relationships; negativity and cortisol in the central nervous system; positive affirmations; gratitude, thankfulness, and happiness. Video and dynamic graphics that reinforce important concepts.