Spark : the revolutionary new science of exercise and the brain
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Explores the mind-body connection, presenting startling research to prove that exercise is truly the best defense against everything from mood disorders to ADHD to addiction to menopause to Alzheimer's.
Explores the mind-body connection, presenting startling research to prove that exercise is truly the best defense against everything from mood disorders to ADHD to addiction to menopause to Alzheimer's.