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ExTension : the 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stressed-out over-35-year-old body
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ExTension : the 20-minute-a-day, yoga-based program to relax, release, and rejuvenate the average stressed-out over-35-year-old body
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Authors
Dworkis, Sam
Moline, Peg
Subjects
Yoga, Hatha--Therapeutic use.
Middle-aged persons--Health and hygiene.
Language
English
Dimensions
28 cm.