Item Detail Information
Get on the ball : develop a strong core and a lean, toned body
print
Get on the ball : develop a strong core and a lean, toned body
-- Develop a strong core and a lean, toned body
Copies
1 Total copies, 1 Copies are in, 0 Copies are out.
The author offers a fun, highly effective way to kick your workouts up a notch, with a step-by-step guide to training with an exercise ball. Includes 90 innovative exercise techniques.
  • Share It:
  • Pinterest
Authors
Westlake, Lisa
Subjects
Exercise.
Physical fitness.
Ball exercises.
Swiss exercise balls.
Language
English