Nutrition. 4, Micronutrients : vitamins, minerals, and water.
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Nutrition. 4, Micronutrients : vitamins, minerals, and water.
-- Micronutrients
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Micronutrients are major players in the nutrition game, so what do they do? Without the micronutrients, people wouldn't be able to access the energy the macronutrients provide. This program will help viewers understand their role and how they work! Topics covered: introduction, vitamins, vitamin considerations, minerals, and water.
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