Walking on eggshells : does someone you care about have BPD? -- The inner world of the borderline : defining BPD -- Making sense of chaos : understanding BPD behavior -- Living in a pressure cooker : how BPD behavior affects non-BPs -- Making changes within yourself -- Understanding your situation : setting boundaries and honing skills -- Asserting your needs with confidence and clarity -- Creating a safety plan -- Protecting children from BPD behavior -- Waiting for the next shoe to drop : your borderline child -- Lies, rumors, and accusations : distortion campaigns -- What now? making decisions about your relationship.