Book sections include teacher's resource guide and activity cards.

This program resource document is designed to help teachers implement the Daily Physical Activity mandate. The teacher's guide, in conjunction with the circuit lessons and activity cards, was created by a Toronto District School Board (TDSB) writing team, with resource development funding provided by the Ontario Ministry of Education. Title in TDSB curriculum documents catalogue: Circuit mania-HPE circuit project : intermediate (Gr. 7/8).

Introduction -- Benefits of daily physical activity -- Daily physical activity quick facts -- Use of circuit training for daily physical activity -- What is circuit training? -- Why circuit training? -- Music and circuit training -- Student leadership opportunities withh circuit training -- Formats and types of circuits -- Circuit training and safety -- General issues -- Safety tips -- Inclusion of all students in daily physical activity -- General considerations -- Special adaptations for students with special needs -- Areas of accomodations for religious or cultural requirements -- Assessment and evaluation -- Assessment and evaluation of daily physical activity -- Appendices -- References.