This program examines the effects of repetitive training on motivation and the internal and external factors that can affect it. Sports psychologists and coaches discuss the effects of anxiety and the pressures both internal and external that athletes can feel. Athletes and their coaches also discuss physical and social stress and how to manage it and turn it to the athlete's advantage.

Teachers guide available under Additional Info tag.

5 segments: - Introduction (0:47) - Motivation (5:20) - Anxiety (4:49) - Managing stress (5:24) - Arousal (5:44)