Looks at the fun and fitness benefits of the aerobic dance style known as Zumba.

"Beto perez -- born to dance" -- "Zumba instructors are born" -- "Zumba-the beat goes on and on and on" -- "The many benefits of zumba" -- "Zumba gives back" -- Where to get started -- Further reading -- On the internet -- Works consulted -- Glossary -- Index.