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Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
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Relationship skills 101 for teens : your guide to dealing with daily drama, stress, and difficult emotions using DBT
-- Relationship skills one hundred one for teens.
Copies
4 Total copies, 4 Copies are in, 0 Copies are out.
"In Relationship Skills 101 for Teens, Sheri Van Dijk offers tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.
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Authors
Van Dijk, Sheri
Subjects
Emotions.
Stress management.
Dialectical behavior therapy.
Language
English
Series
Instant help solutions series.
Dimensions
21 cm.