When you're losing, everything hurts -- Humility : the spirit of learning -- Reality : the foundation of learning -- Responsibility : the first step of learning -- Improvement : the focus of learning -- Hope : the motivation of learning -- Teachability : the pathway of learning -- Adversity : the catalyst for learning -- Problems : opportunities for learning -- Bad experiences : the perspective for learning -- Change : the price of learning -- Maturity : the value of learning -- Winning isn't everything, but learning is.