Brain maker : the power of gut microbes to heal and protect your brain--for life
print
Brain maker : the power of gut microbes to heal and protect your brain--for life
Copies
3 Total copies, 3 Copies are in, 0 Copies are out.
Perlmutter explains the potent interplay between intestinal microbes and the brain, describing how the microbiome develops from birth and evolves based on lifestyle choices, how it can become 'sick,' and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better. With dietary recommendations and a program of six steps to improving gut ecology, this book opens the door to brain health potential.
  • Share It:
  • Pinterest