Containing 150 recipes for nourishing oneself, friends and family, this cookbook includes: breakfasts and brunches; fast, easy, and light suppers; a feasting chapter for entertaining a group; and a section dedicated to "Bowlfoods," to be eaten in comfort with a fork or spoon, from light soups and near-instant stir-fries, to pasta and one-pot dishes. There will also be a wide array of sweet treats - including fabulous dairy-free and gluten-free recipes.

Includes index.