Parenting a teen girl is a guide for busy parents who want bottom-line information and tips that make sense-- and work. It also offers scripts to improve communication, and exercices to navigate stressful interactions with skill and compassion.

Talking trash about teens: a reality check -- A crash course on connection -- Self-care for sanity -- Talking with teens -- Eat, sleep, move: supporting your daughter's health -- Walking on the wild side: supporting safe decision making -- Achievement stress rescue -- Taming the tech tiger -- Teen girl social and emotional evolution -- Cultivating happiness.