This 21 minute DVD focuses on five stories of teens who prove that it is possible to "bounce back" from painful events and hard times. A psychologist offers specific advice on steps that anyone can take to build resilience, including seeking help and support from others, nurturing a positive self-image, looking for opportunities for self-discovery, and developing realistic goals.

Title from disc label. Teacher's resource book is PDF file on disc, includes learning objectives, program summary, student activities, and fact sheets.