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Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free
Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners' run farther, faster, and injury-free
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Authors
Magill, Pete
Subjects
Long-distance running--Handbooks, manuals, etc.
Running--Handbooks, manuals, etc.
Running--Training--Handbooks, manuals, etc.
Running--Physiological aspects--Handbooks, manuals, etc.
Runners (Sports)--Handbooks, manuals, etc.
Language
English
Dimensions
23 cm.