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Five minutes to mindfulness--kids : because being yourself needn't take time
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Five minutes to mindfulness--kids : because being yourself needn't take time
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A comprehensive and easy-to-follow guide with practical strategies to help parents nurture their child's mental and emotional health in today's hectic and fast-paced society.
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Authors
Stewart, Ashleigh
Subjects
Mindfulness (Psychology)
Mindfulness-based cognitive therapy.
Mental health.
Language
English