The word "phobia" is often used as a joke -- a kid might say he has a phobia of spinach, when all he really means is that he dislikes the taste. But for people with genuine phobias, the condition is no laughing matter. Whether it's heights or crowds or plane travel, phobias can make life very difficult. This book introduces readers to the most common phobias and provides useful advice about how these fears can be conquered.

What are phobias? -- Two special cases -- Kids and phobias -- Facing phobias.