Pedro, Yulee, Nick, Sally and Martin are excited! Tomorrow their swim team, the Flying Sharks, will be competing in the school meet. They've been working hard to train their bodies and minds in order to swim their best. Readers follow along as the team has one last practice with their coach at the neighborhood pool. Then it's off to the races on the big day! Along the way, the friends discover the benefits of physical fitness and learn about many important aspects of active, healthy living.

Includes glossary.