In this groundbreaking guide, Dara Hoffman-Fox, LPC, accomplished gender therapist and thought leader whose articles, blogs, and videos have empowered thousands worldwide, helps you navigate your journey of self-discovery in three approachable stages: preparation, reflection, and exploration.

Toward a transformation of the self / Zinnia Jones -- Introduction to Stage One: preparation. Why do I need to find out the truth? -- The role of fear on your journey -- Feeling the fear and doing it anyway -- Building your support team -- Introduction to stage two: reflection. You and your gender identity: childhood (ages 3-11) -- You and your gender identity: adolescence (ages 12-17) -- The role of shame and guilt -- Stage three: exploration. Wisdom tips -- Keeping in mind the big picture -- Deconstructing gender -- Finding support through connecting with others -- Listening to your gut -- Wrestling with uncertainty -- Actively exploring your gender identity -- Putting it all together -- Conclusion: What now? -- Parting thoughts.