This program thoroughly describes the concept of self-esteem: what it is, where it comes from, and how to build it, maintain it, and protect it. The power of positive thinking, the importance of a supportive home environment, and the harmful effects of advertising are considered, along with the negative impact of a poor attitude, destructive comments, and unrealistic thoughts of one's own worth.

Encoded with permission for digital streaming by Infobase on May 12, 2005. Learn360 is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.

Self-Esteem (2:24) -- It is Not Criticism from Outside (2:19) -- Letting Go (1:33) -- Too Little or Too Much (1:44) -- Strategies for Self Esteem (2:02) -- Where Self-Esteem Comes From (2:45) -- Expectations (1:39) -- Positive Feedback (1:55) -- Accept Yourself and Those Around You (2:05) -- Building Self-Esteem (1:17) -- Life's Ups and Downs (0:08) -- Maintaining Self-Esteem (4:18).