Discover how angry emotions escalate conflicts, and trace the steps for diffusing anger that will help you deal with daily conflicts and manage anger. Since mood influences actions, it is easy to see how feelings of anger can affect behavior.

Originally released by Sunburst Visual Media, 2005. Streaming video file encoded with permission for digital streaming by Infobase on April 18, 2015.

Anger Triggers and Anger Cues (11:09); --Anger Styles (5:19); -- Handling Your Anger (8:50); .