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Nutrition and Exercise : Making Healthy Choices
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Nutrition and Exercise : Making Healthy Choices
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Active teens need good nutrition and regular exercise to keep going. This video provides a detailed look at the food pyramid, including how much in the food groups teens should eat daily. Explore the benefits of physical activity and a good night's sleep.
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Authors
Infobase
Sunburst Visual Media (Firm)
Subjects
Closed captioning.
Nutrition.
Diet.
Exercise.
Physical fitness.
Sleep.
Language
English