At the end of this activity, students should be able to define basal metabolic rate and the conditions under which it should be calculated, name the factors affecting the basal and active metabolic rates, define the role of carbohydrates and fats in meeting daily energy requirements, define complete and incomplete proteins and give examples of products containing such proteins, and explain what a vegetarian diet involves and present its advantages and disadvantages.

Originally released by Learnetic, 2016.