Did you know that milk and dairy products contain important proteins and minerals? Proteins and minerals help to keep your teeth and bones strong. Learn more about these important foods in Milk and Dairy Products, a Healthy Eating book.

What are milk and dairy products? -- Milk -- Where does milk come from? -- Cheese -- Yogurt -- Butter -- Healthy dairy products -- Other milk sources -- Milk from other animals -- Cheese from around the world.