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Mindsight : the new science of personal transformation
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Mindsight : the new science of personal transformation
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Inspiring and informative, "Mindsight" offers exciting new proof that people aren't hardwired to behave in certain ways, but instead have the ability to harness the power of their minds to resculpt the neural pathways of their brains.
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Authors
Siegel, Daniel J., 1957-
Subjects
Psychophysiology.
Brain--Physiology.
Mind and body therapies.
Mindfulness-based cognitive therapy.
Language
English
Dimensions
25 cm.