Canadian journalist Brandy Yanchyk explores Canada's Maritime provinces. In Prince Edward Island, she visits an organic farm and a locally trained chef, then learns about lobsters from an expert. Crossing the Confederation Bridge to New Brunswick, she explores Hopewell Rocks in the Bay of Fundy at high tide, and again when the tide is out. After watching the tidal bore, she gets an inside look at the Cape Enrage lighthouse, then drives the Fundy Trail Parkway to St. Martin's sea caves. In Nova Scotia she checks out Cape Breton's Celtic Colour Festival and takes part in a milling frolic at the Highland Village Museum where they sing a traditional milling song whild they work. And finally she visits Quebec City, the "cradle of French Civilization in North America" where she participates in the annual Carnaval du Québec, the world's largest winter carnival. She gets a hug from Bonhomme Carnaval, the King of Winter, and takes part in the challenging sport of ice canoeing on the St. Lawrence River.