In 2015, Nutrition Australia updated the Healthy Eating Pyramid with a fresh look and targeted health messages. This program examines the design and content of these latest dietary recommendations. We also bust some common myths about truly healthy eating and give you the skinny on the best foods for optimal health.

Originally released by Video Education America (VEA), 2016. Streaming video file encoded with permission for digital streaming by Infobase on August 30, 2018.

The Healthy Eating Pyramid (14:04);.