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Healthy Habits
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Healthy Habits
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People are always telling us to be healthy -- but what does that actually mean? This Miniclip follows Maya as she learns how to create healthy habits involving diet, sleep, physical activity, spending less time on her devices, and the value in finding a balance.
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Authors
Infobase
Video Education America (VEA) (Firm)
Subjects
Closed captioning.
Health behavior.
Nutrition.
Diet.
Sleep--Health aspects.
Physical fitness.
Exercise.
Social media--Psychological aspects.
Mental health.
Social-Emotional Learning Skills, Grades 1-3
Social-Emotional Learning Skills, Grades 4-6
Health and Physical Education HPE, Healthy Living: Healthy Eating, Grades 1-8
Health and Physical Education HPE, Healthy Living: Human Development and Sexual Health, Grades 1-8
Health and Physical Education HPE, Healthy Living: Mental Health Literacy, Grades 1-8
Language
English
Series
Well-Being Well-Being.