Presents a young readers adaptation of the book that uses humor to discuss racism and violence, denounce the NFL's abuses, and encourage black athletes in the NCAA and NFL to speak out against injustice both on and off the field.

Foreword / by Martellus Bennett -- The sit-down/on fear -- Roots -- The NCAA will give you PTSD -- Sports are not integrated -- Soap opera for men -- Brotherhood -- Without food, you're going to die -- "N -- r" -- Black lives matter -- Intersectionality also matters -- Our daughters and the power of women -- Athletes for impact -- You have to forgive to grow -- Get comfortable.