To avoid burnout, it is imperative that educators approach teaching with an awareness of potential job-related stressors and techniques for creating a healthy work/life balance. This program follows two veteran teachers living in Australia through a typical work day to illustrate how they strike a balance between their personal and professional lives. In addition, The Healthy Teacher offers advice on aspects of general wellness in the areas of eating, physical fitness, and mental health. An informative, practical, and motivational resource for new, experienced, and returning teachers.
To avoid burnout, it is imperative that educators approach teaching with an awareness of potential job-related stressors and techniques for creating a healthy work/life balance. This program follows two veteran teachers living in Australia through a typical work day to illustrate how they strike a balance between their personal and professional lives. In addition, The Healthy Teacher offers advice on aspects of general wellness in the areas of eating, physical fitness, and mental health. An informative, practical, and motivational resource for new, experienced, and returning teachers.
General Note
Encoded with permission for digital streaming by Infobase on June 03, 2009.
Learn360 is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Content Note
Teachers: Balancing Work and Life (5:33) -- Teachers: Healthy Eating for Sustained Energy (3:53) -- Teachers: Physical Activity (1:52) -- Teachers: Wellness Matters (5:12) -- Teachers: Stress and Burnout (4:06) -- Healthy Teacher: Summary (1:26).
