Recession, global financial crisis, credit crunch - however you describe it, there's no doubt that things have been tough on many in the workplace in recent years. In this program, psychologist Eve Ash provides practical strategies for coping during difficult times, the effects of positive and negative thoughts, tips for regaining a sense of control, and how to plan for a positive future.
Recession, global financial crisis, credit crunch - however you describe it, there's no doubt that things have been tough on many in the workplace in recent years. In this program, psychologist Eve Ash provides practical strategies for coping during difficult times, the effects of positive and negative thoughts, tips for regaining a sense of control, and how to plan for a positive future.
General Note
Encoded with permission for digital streaming by Infobase on October 07, 2012.
Learn360 is distributed by Infobase for Films for the Humanities & Sciences, Cambridge Educational, Meridian Education, and Shopware.
Content Note
How to Cope: Mind and Body (4:24) -- How to Cope: Emotions (0:57) -- How to Cope: The Future (1:44) -- How to Bring Enjoyment into Harsh Times (1:42) -- Credits: How to Cope in Harsh Times (0:35).
