Mental health is a complex issue. It affects everything that we do, but can be hard to talk about. Siebert shines a light on the troubled history of thinking about and treating mental illness. She tells the stories of pioneers in the field of psychiatry who fought for more compassionate, respectful and effective treatments. While providing information on the major mental health diagnoses, Siebert also shares ideas and resources to support those who are suffering, including holistic ways of balancing mind, body, heart and spirit.

Mental health: the science, theories and mysteries -- Sinners, beasts or fools?: the awful history of "treating" mental illness and the efforts for reform -- Modern cures?: psychotherapy, psychiatry and community treatment -- Tell me what's wrong: common diagnoses -- The road to wellness: on surviving and thriving -- Candid and courageous: it's time to talk.