A dynamic cardio-fitness workout to help your child develop their body and mind. Safe and easy to follow exercises that build strength, flexibility and coordination plus an encouraging emphasis on focus, confidence and respect that will help your child in sports, in school and at home. This tape includes physical and mental benefits.

Originally released by Big Kids Productions, 2001. Streaming video file encoded with permission for digital streaming by Infobase on April 30, 2015.

Little Kicks: Introduction and Warm Up (7:15); --Little Kicks: Cardio Workout (6:38); -- Little Kicks: Intense Cardio and Cool Down (10:27); -- Little Kicks: Workout and Cool Down (9:21); -- Little Kicks: I Can Do It! (11:23); .