We've all heard that Breakfast is the most important meal of the day, but where does that idea come from? And is it true? On today's episode, Vanessa Hill joins us to uncover the history of breakfast and whether or not we can truly determine if it is the day's most important meal.

Originally released by Knowledgemotion, 2018. Streaming video file encoded with permission for digital streaming by Infobase on February 21, 2020.