In this episode, you'll see how your brain manages stress and how stress also manages you. From traffic jams to screaming babies, angry bosses to bill payments, you're surrounded by stress every day. But stress has a purpose, and you'll discover why it's a good thing in many situations, even though it can overwhelm you. But don't let that stress you out! Through a series of interactive games and experiments, you'll discover how stress works ' and how to handle it better.

Streaming video file encoded with permission for digital streaming by Infobase on September 04, 2015.

Stress Test: Introduction --(1:24) -- What is Stress? -- (3:24) -- Stress Responses -- (1:52) -- Stressful Situations -- (2:54) -- Public Speaking -- (3:41) -- Memory Game -- (4:00) -- Air Traffic Game -- (3:05) -- Stress Game -- (2:55) -- Stress Test: Brain Games -- (Season 3) (-23:0-15).