Starving the anger gremlin : a cognitive behavioural therapy workbook on anger management for young people
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Starving the anger gremlin : a cognitive behavioural therapy workbook on anger management for young people
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This imaginative workbook shows young people how to starve their anger gremlin and control their anger effectively. Made up of engaging and fun activities, it helps them to understand why they get angry and how their anger affects themselves and others, and teaches them how to manage angry thoughts and behaviours.
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