This program examines the world of Facebook, Instagram, and other social media sites to help kids understand why it’s so easy to get addicted to all-day, all-night social media and online gaming. This behavior causes anxiety, sleep disorders, depression, the loss of real time friendships and activities, and interferes with school. Video models skills to better balance kids’ social media time. If kids can’t kick the habit themselves, the program tells them how to get help.

Teacher's Guide available under Additional info tag.