HR consultant Peter Wallbridge talks about the personal qualities that go into career resilience, and how we can achieve this resilience. Developing distinctive competencies, and the self-understanding to document and present these competencies and achievements, enable someone to find a desirable position quickly after a setback.

Originally released by Seven Dimensions Films of Australia, 2015. Streaming video file encoded with permission for digital streaming by Infobase on June 12, 2015.

Career Resilience(1:54) -- Ask for Feedback (1:20) -- Distinctive Competencies (1:21) -- Benefits of Volunteering (0:55) -- Find a Good Mentor (0:58) -- Elevator Pitch: Be Distinctive (0:38) -- Positive Future Perspective (1:23) -- List Capabilities and Achievements (0:50) -- Support from HR and Career Experts (1:22) -- Turning Retrenchment Into Opportunity (1:22) -- Changing Your Future (1:40) -- Credits: Career Resilience (0:12) -- Career Resilence (Custom) (1:54) -- Career Resilience (1:53).