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Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self
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Mindfulness for teens in 10 minutes a day : exercises to feel calm, stay focused & be your best self
-- Mindfulness for teens in ten minutes a day :
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Stop stressing and start being your best self--master mindfulness for teens in no time.
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Authors
Battistin, Jennie Marie
Owen, Clare (Clare Louise)
Subjects
Mindfulness (Psychology)
Positive psychology.
Language
English
Dimensions
23 cm.