Filled with dozens of removable goodies-- posters, diaries, and more-- this book embraces the freedom of letting go. Smit and Hulst share suggestions for readers to part with stuff, stress, and distraction in order to make room for more listening, focus, wisdom and time-- more life!

Includes index.

Less growth -- Less information -- Less remembering -- Less control -- Less doing -- Less talking -- Living less large -- Less ingredients -- Less working -- Less possessions -- Less online.