Conversations are important for everyone. Some conversations can only occur when we have a sense of belonging. By talking with others, we can learn about healthy friendships and about ways to feel safe and protected. By discovering, growing, and learning about the many emotional parts of ourselves and others, we can find our Present Self. Follow along in this conversation that connects our emotional parts of ourselves to TREE (our Present Self). As SEEDS (Self Care) and LEAVES (Belonging) communicate, we learn that our parts guide us so we can be just like a strong, healthy, and growing TREE.

Includes discussion questions and activities.