Freya the Frog and her best friend Teddy are nervous. Today, they're going to take part in an assault course to become members of the prestigious Team Pond. The group's leader, Rana, only accepts the best of the best. She gives them a list of instructions, but they're very long and Rana doesn't like to repeat herself. Freya and Teddy must complete a number of challenges across the garden if they're to make it. Harry and Henry the Hedgehogs and Jago the Robin are on hand to commentate. It isn't easy; will they succeed?

Originally released by BBC Worldwide Learning, 2021. Streaming video file encoded with permission for digital streaming by Infobase on January 18, 2022.