It's hard to know what's possible until you start. You have to be able to dream big and be prepared to work towards your dreams. I've achieved a lot so far, but it didn't come in one go; big things rarely happen overnight, and good things rarely happen as if by magic... Before he was a Manchester United and England footballer, and long before he started his inspiring campaign to end child food poverty, Marcus Rashford was just an average kid from Wythenshawe, South Manchester. Now, Marcus wants to show you how to achieve your dreams, in this positive and inspiring guide for life. Packed full of stories from Marcus's own life, brilliant advice and top-tips from performance psychologist Katie Warriner, you'll discover how to: build you confidence, find your team, dream big, use your voice, practise like a champion, navigate adversity, be comfortable with who you are, never stop learning. You already are a champion - you just might not know it yet.

Introduction -- You are a champion when you are being you -- Dare to dream -- Practise like a champion -- Build your confidence -- Navigate adversity -- Find your team -- Use your voice -- Never stop learning.